Healing body, mind & soul
For souls seeking to explore their inner and outer worlds more deeply…
At Alma Breath, we believe in the power of the breath to transform, heal, and connect you to your deepest self. Whether you're seeking clarity, emotional release, or spiritual growth, our HypnoBreathwork® sessions are designed to guide you on a profound inner journey.
As we learn to let go of stress through safe, supportive and immersive Breathwork experiences that facilitate somatic release. Alma Breath, creates opportunities for us to experience deep connections with our inner selves and with others.
What is HypnoBreathwork®?
BREATHWORK
Access your souls higher intelligence. Clear emotional and energetic blocks to regulate stress and nourish your nervous system.
+ HYPNOSIS
Reprogramme your subconscious mind and positively rewire old stories, narratives, thought patterns and outdated beliefs.
+ VISIONING
Embody your vision, take intuitive action to fire new neural pathways to positively impact your relationships, work and life.
= TRANSFORMATION
Meet Lou, founder of ALMA Breath
I’m Lou, the founder of Alma Breath, where the art of conscious breathing meets intuitive guidance. With a passion for helping others tap into their inner wisdom.
My approach is rooted in compassion and the belief that the breath is a powerful tool for healing and self-discovery. Each session is a step towards a more grounded, peaceful, and authentic life.
Having experienced first hand the transformational nature of the breath both personally and professionally. It’s my mission to bring heart centred, immersive and cathartic wellness experiences to nourish your body, mind and soul.
‘Breathwork is the most essential component to transforming consciousness’
Dr Andrew Weil
What our clients are saying
Gemma.
“Louise gently guided me to a part of myself that was stuck in just three sessions. I was able to hold and be with a younger, lost part that just needed some love and connection. It was a truly profound experience. I would highly recommend her services to anyone. Thank you Lou, I have absolutely loved working with you.”
Jo.
“Lou is an incredible breathwork practitioner who is embodied in her work and through her knowledge, love and support I was able to overcome some of the most difficult obstacles in my life.
During her sessions she helps create a safe space where you feel held and supported and this helps create a strong sense of trust which allows you to fully surrender to the practice. Through the HypnoBreathwork I was able to tap into my subconscious and access feelings and emotions which I hadn’t experienced for almost a decade.
With Lou’s knowledge and support I was able to identify, address and heal traumas from my past which were having a significant impact on my present day life. After my sessions with Lou i felt like a huge weight had been lifted from my body and I am now more connected to my sense of self than I have ever been. Thank you Lou.”
Lee.
“I loved your Breathwork session. I had never done it before so was nervous but felt AMAZING afterwards. You’re approach was perfect for me. Definitely want to do another session. You have such a gentle but powerful energy. Thank you.”
